Struggling with tinnitus?
Evidence-based help starts here.
- Follow the online Still Tinnitus course from home
- Read science-based tinnitus blog articles
- Take the Tinnitus Functional Index test
- Watch the free tinnitus webinar
Struggling with tinnitus?
Evidence-based support starts here.
- Follow the online Still Tinnitus course
- Read science-based tinnitus blogs
- Take the official TFI tinnitus test
- Watch the free tinnitus webinar
Still Tinnitus Course
An highly rated online tinnitus treatment.
Still Tinnitus is a scientifically validated, self-paced online program without wait lists, travel, group therapy or masking devices. The program integrates four evidence-based therapeutic approaches: Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Mindfulness and Device-Free Tinnitus Retraining Therapy.
Participants commonly report better sleep and concentration, increased feelings of calm and control, and improved quality of life.
My Story
How I recovered from tinnitus.
Hi, I’m Roel, biomedical engineer and founder of Still Tinnitus. When I developed tinnitus, I went through the most frustrating time of my life fighting the ringing in my ear. My doctor told me: “there’s no cure, you’ll just have to learn to live with it.”
I panicked and started trying everything I read about online. I was constantly focused on my tinnitus, but nothing helped, and I grew more and more desperate. The combination of stress, anxiety, and lack of sleep eventually pushed me to a breaking point.
I decided to stop chasing quick fixes and started doing research. I studied the work of the world’s leading tinnitus experts. I tested multiple science-based treatments on myself and combined them into a new method. Over time, my tinnitus started to fade into the background. Today, I have days where I have complete silence, and when I do hear it, it doesn’t bother me.
Sleep Calmly.
“Already after the first few classes, I could sleep calmly, shift my mindset and understand what was going on in my head and brain. It’s been a few weeks now that I have finished the course and the tinnitus is not affecting my life anymore.” — Nathalie / Read more reviews on the course page→
Tinnitus Test
The clinically validated tinnitus TFI questionnaire.
The Tinnitus Functional Index (TFI) is a widely used clinical tool that measures how much tinnitus affects different aspects of your life.
By completing the test, you’ll receive a clear picture of your current level of tinnitus-related distress and how it affects your day-to-day functioning. The assessment includes 25 questions and is free to complete by clicking the button below.
Tinnitus Blog
Science-based articles on tinnitus.
Online searches for tinnitus often turn up mixed and unreliable information that isn’t evidence-based. Learn more about tinnitus with these carefully researched, fact-based blog articles such as:
- Is your tinnitus from hearing loss?
- Can tinnitus be caused by stress?
- What is somatic tinnitus?
- How to improve sleep?
Still Tinnitus Course
An highly rated online tinnitus treatment.
Still Tinnitus is a scientifically validated, self-paced online program without wait lists, travel, group therapy or masking devices.
The program integrates four evidence-based therapeutic approaches:
- Cognitive Behavioral Therapy
- Acceptance & Commitment Therapy
- Mindfulness
- Device-Free Tinnitus Retraining Therapy
Participants commonly report better sleep and concentration, increased feelings of calm and control, and overall improved quality of life.
My Story
How I recovered from tinnitus.
Hi, I’m Roel, biomedical engineer and founder of Still Tinnitus. When I developed tinnitus, I went through the most frustrating time of my life fighting the ringing in my ear. My doctor told me: “there’s no cure, you’ll just have to learn to live with it.”
I panicked and started trying everything I read about online. I was constantly focused on my tinnitus, but nothing helped, and I grew more and more desperate. The combination of stress, anxiety, and lack of sleep eventually pushed me to a breaking point.
I decided to stop chasing quick fixes and started doing research. I studied the work of the world’s leading tinnitus experts. I tested multiple science-based treatments on myself and combined them into a new method. Over time, my tinnitus started to fade into the background. Today, I have days where I have complete silence, and when I do hear it, it doesn’t bother me.
Sleep Calmly.
“Already after the first few classes, I could sleep calmly, shift my mindset and understand what was going on in my head and brain. It’s been a few weeks now that I have finished the course and the tinnitus is not affecting my life at all anymore.”— Nathalie / Read more reviews on the course page→
Tinnitus Test
The clinically validated tinnitus TFI questionnaire.
The Tinnitus Functional Index (TFI) is a widely used clinical tool that measures how much tinnitus affects different aspects of your life.
By completing the test, you’ll gain clear insight into your current level of tinnitus-related distress and how it shows up in daily functioning. The test contains 25 questions and can be done for free by clicking the button below.
Tinnitus Blog
Science-based articles on tinnitus.
Online searches for tinnitus often turn up mixed and unreliable information that isn’t evidence-based. Learn more about tinnitus with these carefully researched, fact-based blog articles including:
- Is your tinnitus from hearing loss?
- Can tinnitus be caused by stress?
- What is somatic tinnitus?
- How to improve sleep?