Tinnitus can be frustrating when left untreated. Find out how well top treatments work.
Having tinnitus can be difficult to cope with, especially as it progresses in intensity. This unusual condition is known to be particularly unpleasant as it worsens, leading many to seek effective tinnitus treatment. Some choose to visit a tinnitus treatment center, while others try tinnitus treatments at home. In this article, we will explore the available treatments you can try when tinnitus won’t stop.
Are Tinnitus Treatments Effective?
The effectiveness of tinnitus treatments is a point of concern for many. There is no cure for tinnitus available at this time. However, there are several different treatment approaches that can help to reduce tinnitus and the frustration that comes with it. What works for some with tinnitus may not work for everyone, which is why a lot of people choose to explore different treatment options.
The Most Common Treatments for Tinnitus
Given the discomfort that tinnitus can cause, the list of potential treatments is always growing. Let’s explore some of the more common treatments that are currently available.
Auditory Devices
Since tinnitus impacts the ears, one primary treatment focus is the use of auditory devices to find relief. Hearing aids, masking devices, and white noise machines can all be used to alleviate some of the symptoms associated with tinnitus. These devices can be beneficial during both daytime and nighttime activities and are considered to be quite effective at balancing the constant sounds associated with this condition.
Ear Cleaning
Tinnitus can be influenced or worsened by a physical blockage in the ear. For some people, managing tinnitus really is as simple as having the earwax that has been built up removed from the ear. Never try this yourself and don’t use powered devices such as microsuction. Although advised on many websites, this may actually damage the ear. Earwax buildup can lead to complications and exacerbate tinnitus, so removing it can help to lessen the symptoms with great results.
Therapy and Personal Support Techniques
The ongoing nature of this condition is what makes it so difficult to deal with. For many, an important part of chronic tinnitus treatment is learning to live with it. In this regard, therapy can be highly beneficial. Using therapy techniques can help to lessen the prominence of tinnitus and can help you to cope with its symptoms more effectively. Counseling can help you to focus less on the sensation, giving you more freedom from tinnitus.
The most commonly used approaches are Tinnitus Retraining Therapy (TRT), which uses a combination of masking devices and therapy to reduce stress, and dedicated Cognitive Behavioral Therapy (CBT) for coping. Therapy can show results in as little as a few weeks, but in some cases, it may take over a year to be fully effective.
Dedicated Exercises
Tinnitus influences more than 50,000 people in America alone each year. For this reason, new treatments are becoming available on a regular basis. Many of these treatment programs focus on specific techniques and tips to help alleviate symptoms. Exercises and lifestyle changes can be beneficial for living with tinnitus. The effectiveness of these programs can vary.
The Takeaway
Life with tinnitus isn’t easy, but with an effective chronic tinnitus treatment, it can be more comfortable. At Still Tinnitus, we have created a self-paced course with over 10 hours of instructional videos and exercises to help you manage your symptoms. Reducing the ongoing noise and finding peace can be a huge step forward when living with tinnitus. To learn more about how we can help you, explore our cursus today.
